Organic & Ancient
Grown in Alberta.
Spelt is a part of the Farro family of wheats: 'Farro Grande'. While it's history is still being researched and deabate, the earliest evidence shows it coming from Transcaucasia (North of the Black Sea). It was a major source of food in Europe centuries and was used by Roman armies due to it's high energy.
It is high in protein, dietary fibre, B vitamins and minerals.
Great for bread & pasta!