Organic & Ancient
12 Kg
 
Grown in Alberta.
 
Spelt is a part of the Farro family of wheats: 'Farro Grande'. While it's history is still being researched and deabate, the earliest evidence shows it coming from Transcaucasia (North of the Black Sea). It was a major source of food in Europe centuries and was used by Roman armies due to it's high energy.
 
It is high in protein, dietary fibre, B vitamins and minerals.
 
Great for bread & pasta!